TheWorkoutMachine

Mike Zourdos, MS, CSCS 5'6" 158lbs 23yrs

Previous Event: 2009 Tallahassee Marathon, 3:44:41:
  http://www.tallahasseemarathon.com/
WARNING: Attempting videos will cause severe pain, do not attempt unless you are a certifiable machine and enjoy this feeling of absolute misery.  Note: Running marathons is even worse, but it's awesome.

METALLICA
My Newest/Best Videos:


WHAT IS MY MENTALITY
?

People Ask: Your successful at powerlifting and running marathons, so why don't you just focus on one and dominate in that discipline?

My Response: Why don't I just beat you at both?


Much More Coming Soon Including:
Training Programs, Training Tips, Articles, Philosophies, Nutrition and Running Information
For now keep checking back weekly for new videos



Counter