TheWorkoutMachine

Mike Zourdos, MS, CSCS 5'6" 158lbs 23yrs

Personal Best Running Times
Distance                   Time                   Date/Event                
Marathon                  3:44:41   2009 Tallahassee Marathon
5mile run                    30:47                       2007
2mile run                    10:51                       2006
1mile run                      5:09                       2006

*5 marathons completed